This recipe helps nourish the skin and make it soft and radiant.
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| Name | amount | RDA |
|---|---|---|
| Carbohydrates | 12g | 4% |
| Fat | 7g | 9% |
| Calories | 110 | 5% |
| Protein | 3g | 6% |
| Energy | 460kJ | 5% |
| Sodium | 1mg | 0% |
| Carbs | 12g | 4% |
| Iron | 0.6mg | 3% |
| Vitamin D | 0µg | 0% |
| Manganese | 0.9mg | 45% |
| Sugars | 0g | 0% |
| # | Name | quantity | image |
|---|---|---|---|
| 1 | A tablespoon of oats. | 2 |
|
| 2 | A tablespoon of sweet almond oil | 1 |
|
| 3 | A little water. | 1 |
|
| # | Steps |
|---|---|
| 1 | Mix oats with almond oil and add water until the mixture becomes thick. |
| 2 | Gently massage the body with it. |
| 3 | Leave it for 15 minutes then wash the body with lukewarm water. |