Joint Pain Relief

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This natural tea helps reduce inflammation and joint pain due to the anti-inflammatory properties of turmeric and ginger. Both are known for their ability to relieve discomfort in the joints, making it a great remedy for arthritis or general joint pain.

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3 weeks ago

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منصة مسوقجي


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Recipes: 41

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Nutritional information for one person

Analyzed by artificial intelligence

Name amount RDA
Carbohydrates 17g 6%
Fat 0.2g 0%
Calories 64 3%
Protein 0.5g 1%
Energy 64 kcal 3%
Sodium 2mg 0%
Carbs 17g 6%
Iron 0.3mg 2%
Vitamin D 0µg 0%
Manganese 0.3mg 13%
Sugars 14g 28%
Ingredients
# Name quantity image
1 cup of water 1
2 1/2 teaspoon ground turmeric 1
3 1/2 teaspoon ground ginger 1
4 tablespoon honey 1
5 1/2 teaspoon lemon juice 1
6 A pinch of black pepper 1
Method
# Steps
1 Boil 1 cup of water in a small pot.
2 Add the ground turmeric and ground ginger (or grated fresh turmeric and ginger) to the boiling water.
3 Lower the heat and let the mixture simmer for about 10 minutes.
4 Strain the tea into a cup to remove any large pieces of ginger or turmeric.
5 Add honey and lemon juice, if desired, for taste.
6 Sprinkle a pinch of black pepper into the tea to increase the absorption of turmeric's active ingredient, curcumin.
7 Stir well and enjoy your anti-inflammatory joint pain relief tea!