Slimming with green tea with mint

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Green tea is known for its weight loss benefits because it contains antioxidants that help boost metabolism. Adding mint gives a refreshing flavor and helps soothe the stomach.

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منصة مسوقجي


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Nutritional information for one person

Analyzed by artificial intelligence

Name amount RDA
Carbohydrates 3g 1%
Fat 0g 0%
Calories 12 1%
Protein 0g 0%
Energy 50kJ 1%
Sodium 2mg 0%
Carbs 3g 1%
Iron 0.2mg 1%
Vitamin D 0µg 0%
Manganese 0.5mg 22%
Sugars 3g 1%
Ingredients
# Name quantity image
1 A teaspoon of green tea leaves or a green tea bag 1
2 A handful of fresh mint leaves 1
3 A cup of boiling water 2
4 A teaspoon of honey (optional) 1
Method
# Steps
1 Boil water, then add green tea leaves and mint to it.
2 Leave the tea to steep for 3-5 minutes.
3 Strain the tea and add honey if you want to sweeten it.
4 It is preferable to drink it twice daily to enhance fat burning.