Cumin helps improve digestion and enhances the absorption of nutrients, which may lead to weight loss. Adding lemon enhances the taste of the tea and increases its effectiveness.
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| Name | amount | RDA |
|---|---|---|
| Carbohydrates | 12g | 4% |
| Fat | 0.5g | 1% |
| Calories | 52 | 3% |
| Protein | 1g | 2% |
| Energy | 52kcal | 3% |
| Sodium | 2mg | 0% |
| Carbs | 12g | 4% |
| Iron | 0.7mg | 4% |
| Vitamin D | 0µg | 0% |
| Manganese | 0.1mg | 5% |
| Sugars | 8g | 16% |
| # | Name | quantity | image |
|---|---|---|---|
| 1 | A teaspoon of cumin seeds | 1 |
|
| 2 | Lemon | 1 |
|
| 3 | With boiling water | 2 |
|
| 4 | A teaspoon of honey (optional) | 1 |
|
| # | Steps |
|---|---|
| 1 | Boil water and add cumin seeds to it. |
| 2 | Leave the mixture to boil for 5-7 minutes, then remove it from the heat and strain it. |
| 3 | Add lemon juice and a spoonful of honey to sweeten if desired. |
| 4 | Drink in the morning on an empty stomach to help stimulate metabolism. |
