This uplifting blend harnesses the soothing power of citrus to lift your spirits and calm your mind. Perfect for stress relief and a burst of freshness, it serves as a natural remedy to enhance your mental well-being.
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# | Name | quantity | image |
---|---|---|---|
1 | Sweet Orange Essential Oil | 10 | |
2 | Lemon Essential Oil | 5 | |
3 | Lavender Essential Oil | 5 | |
4 | Coconut Oil | 30 | |
5 | Small Glass Bottle | 1 |
# | Steps |
---|---|
1 | Combine 10 drops of Sweet Orange Essential Oil and 5 drops of Lemon Essential Oil in a small mixing bowl. |
2 | Add 5 drops of Lavender Essential Oil to the mixture for its calming effect. |
3 | Pour 30 ml of Coconut Oil into the blend, which acts as a carrier oil to safely dilute the essential oils. |
4 | Stir the mixture gently to ensure all oils are well combined. |
5 | Transfer the aromatic blend into a small glass bottle. |
6 | To use, apply a few drops to your wrists or neck, or simply inhale deeply for an instant lift. |