Baba Ghanoush recipe in the Syrian style. It is very easy to make and is considered a delicious and useful appetizer and can be eaten as a light main dish.
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| Name | amount | RDA |
|---|---|---|
| Carbohydrates | 9g | 3% |
| Fat | 1g | 2% |
| Calories | 50 | 2.5% |
| Protein | 2g | 4% |
| Energy | 210kJ | 2.5% |
| Sodium | 5mg | 0.2% |
| Carbs | 9g | 3% |
| Iron | 0.7mg | 4% |
| Vitamin D | 0µg | 0% |
| Manganese | 0.3mg | 15% |
| Sugars | 4g | 8% |
| # | Name | quantity | image |
|---|---|---|---|
| 1 | Eggplant, grilled | 2 |
|
| 2 | Small onion, finely chopped | 1 |
|
| 3 | A cup of chopped parsley | 1 |
|
| 4 | Mashed garlic | 1 |
|
| # | Steps |
|---|---|
| 1 | Make an incision in the eggplant and place it in the oven to roast well. |
| 2 | After grilling, peel the eggplant and mash it well, then add salt, onion, tahini, pomegranate molasses, lemon, garlic and parsley, stir, then place it in a plate. |
| 3 | 3 Garnish baba ghanoush with parsley, chopped tomatoes, pomegranate, walnuts and olive oil. |