This uplifting blend is perfect for starting your day with clarity and vigor. The harmonious combination of citrus and floral essential oils helps to awaken the mind, boost mood, and promote a sense of calm focus.
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| # | Name | quantity | image |
|---|---|---|---|
| 1 | Sweet Orange Essential Oil | 4 |
|
| 2 | Lavender Essential Oil | 3 |
|
| 3 | Peppermint Essential Oil | 2 |
|
| 4 | Bergamot Essential Oil | 3 |
|
| 5 | Carrier Oil (Jojoba or Almond) | 15 |
|
| # | Steps |
|---|---|
| 1 | In a small glass bottle, combine 4 drops of Sweet Orange, 3 drops of Lavender, 2 drops of Peppermint, and 3 drops of Bergamot essential oils. |
| 2 | Add 15 ml of your chosen carrier oil into the bottle to dilute the essential oils safely. |
| 3 | Close the bottle and gently roll it between your hands to blend the oils. |
| 4 | To use, apply a few drops to your pulse points (wrists, behind the ears, neck). Breathe deeply and enjoy the invigorating aroma. |
| 5 | Store any remaining blend in a cool, dark place for future use. |
